Body Mass Index Calculators
(Calculate your body mass index.)
You can calculate your Body Mass Index with the easy to use Body Mass Index chart below. The Body Mass Index (BMI) represents the relationship between your weight and height that is associated with body fat and health risk.
In order to calculate your Body Mass Index use the Body Mass Index Chart provided below.
If your Body Mass Index is above 25
please review the weight loss information presented below the Body
Mass Index Chart.
|
Height (centimeters) Weight in kilograms |
| 150 | 152 | 154 | 156 | 158 | 160 | 162 | 164 | 166 | 168 | 170 | 172 | 174 | 178 | 180 | 182 | 184 | 186 | 188 | |
| 45 |
21 |
20 |
20 |
19 |
18 |
18 |
17 |
17 |
16 |
16 |
15 |
15 |
14 |
14 |
14 |
13 |
13 |
13 |
12 |
| 47 |
22 |
21 |
21 |
20 |
19 |
19 |
18 |
18 |
17 |
16 |
16 |
16 |
15 |
15 |
14 |
14 |
14 |
13 |
13 |
| 49 |
23 |
22 |
22 |
21 |
20 |
20 |
19 |
18 |
18 |
17 |
17 |
16 |
16 |
15 |
15 |
15 |
14 |
14 |
13 |
| 52 |
24 |
23 |
23 |
22 |
21 |
20 |
20 |
19 |
19 |
18 |
18 |
17 |
17 |
16 |
16 |
15 |
15 |
14 |
14 |
| 54 |
25 |
24 |
23 |
23 |
22 |
21 |
21 |
20 |
19 |
19 |
18 |
18 |
17 |
17 |
16 |
16 |
15 |
15 |
15 |
| 56 |
26 |
25 |
24 |
24 |
23 |
22 |
22 |
21 |
20 |
20 |
19 |
18 |
18 |
17 |
17 |
17 |
16 |
16 |
15 |
| 58 |
27 |
26 |
25 |
25 |
24 |
23 |
22 |
22 |
21 |
20 |
20 |
19 |
19 |
18 |
18 |
17 |
17 |
16 |
16 |
| 61 |
28 |
27 |
26 |
26 |
25 |
24 |
23 |
23 |
22 |
21 |
21 |
20 |
19 |
19 |
18 |
18 |
17 |
17 |
16 |
| 63 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
23 |
23 |
22 |
21 |
21 |
20 |
20 |
19 |
19 |
18 |
18 |
17 |
| 65 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
23 |
23 |
22 |
21 |
21 |
20 |
20 |
19 |
19 |
18 |
18 |
| 68 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
23 |
22 |
22 |
21 |
20 |
20 |
19 |
19 |
18 |
| 70 |
32 |
31 |
30 |
29 |
28 |
28 |
27 |
26 |
25 |
24 |
24 |
23 |
22 |
22 |
21 |
20 |
20 |
19 |
19 |
| 72 |
34 |
32 |
31 |
30 |
29 |
28 |
28 |
27 |
26 |
25 |
24 |
24 |
23 |
22 |
22 |
21 |
21 |
20 |
20 |
| 74 |
35 |
33 |
32 |
31 |
30 |
29 |
28 |
28 |
27 |
26 |
25 |
24 |
24 |
23 |
22 |
22 |
21 |
21 |
20 |
| 77 |
36 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
23 |
22 |
22 |
21 |
21 |
| 79 |
37 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
23 |
23 |
22 |
21 |
| 81 |
38 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
23 |
23 |
22 |
| 84 |
39 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
23 |
23 |
| 86 |
40 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
23 |
| 88 |
41 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
| 90 |
42 |
40 |
39 |
38 |
37 |
36 |
34 |
33 |
32 |
31 |
30 |
30 |
29 |
28 |
27 |
26 |
26 |
25 |
24 |
| 93 |
43 |
41 |
40 |
39 |
38 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
29 |
28 |
27 |
26 |
26 |
25 |
| 95 |
44 |
43 |
41 |
40 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
29 |
28 |
27 |
26 |
26 |
| 97 |
45 |
44 |
42 |
41 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
28 |
27 |
26 |
| 99 |
46 |
45 |
43 |
42 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
28 |
27 |
| 102 |
47 |
46 |
44 |
43 |
41 |
40 |
39 |
38 |
36 |
35 |
34 |
33 |
32 |
31 |
31 |
30 |
29 |
28 |
27 |
| 104 |
48 |
47 |
45 |
44 |
42 |
41 |
40 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
30 |
29 |
28 |
| 106 |
49 |
48 |
46 |
44 |
43 |
42 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
29 |
| 108 |
50 |
49 |
47 |
45 |
44 |
43 |
41 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
| 111 |
51 |
50 |
48 |
46 |
45 |
43 |
42 |
41 |
40 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
32 |
31 |
30 |
| 113 |
52 |
51 |
49 |
47 |
46 |
44 |
43 |
42 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
| 115 |
53 |
52 |
50 |
48 |
47 |
45 |
44 |
43 |
41 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
| 118 |
54 |
53 |
51 |
49 |
48 |
46 |
45 |
43 |
42 |
41 |
40 |
38 |
37 |
36 |
35 |
34 |
33 |
33 |
32 |
| 120 |
56 |
54 |
52 |
50 |
49 |
47 |
46 |
44 |
43 |
42 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
| 122 |
57 |
55 |
53 |
51 |
49 |
48 |
46 |
45 |
44 |
42 |
41 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
| 124 |
58 |
56 |
54 |
52 |
50 |
49 |
47 |
46 |
44 |
43 |
42 |
41 |
40 |
38 |
37 |
36 |
35 |
34 |
34 |
| 127 |
59 |
57 |
55 |
53 |
51 |
50 |
48 |
47 |
45 |
44 |
43 |
41 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
| 129 |
60 |
58 |
56 |
54 |
52 |
51 |
49 |
48 |
46 |
45 |
43 |
42 |
41 |
40 |
39 |
38 |
37 |
36 |
35 |
| 131 |
61 |
59 |
57 |
55 |
53 |
51 |
50 |
48 |
47 |
46 |
44 |
43 |
42 |
41 |
39 |
38 |
37 |
36 |
35 |
| 133 |
62 |
60 |
58 |
56 |
54 |
52 |
51 |
49 |
48 |
46 |
45 |
44 |
42 |
41 |
40 |
39 |
38 |
37 |
36 |
| 136 |
63 |
61 |
59 |
57 |
55 |
53 |
52 |
50 |
49 |
47 |
46 |
44 |
43 |
42 |
41 |
40 |
39 |
38 |
37 |
Body Mass Index Results
If you calculated your Body Mass Index and your Body Mass Index is too high you should consider prescription weight loss pills. Recent clinical trials have shown that even a modest 10% loss of body weight in overweight individuals will decrease life risk factors i.e. diabetes, cardiovascular disease, strokes, heart attacks, arthritis, etc. by some 90%.
Body Mass Index over 30
- indicates an unhealthy condition, obesity, individuals
with a Body Mass Index in excess of 30 are at an extreme risk
for diabetes, heart disease, arthritis, strokes, high blood
pressure gall bladder disease, etc. Again, if your Body Mass
Index in this range should consider the use of prescription diet
pills pills.
|
Body Mass Index
between 26 and 30
- if you are in this range you are considered overweight and
should find ways to lose weight through diet and exercise. If
you have a Body Mass Index in this range you are at an increased
risk for a variety of diseases and should lose weight.
|
| Body Mass Index between 24 and 25 - this is still considered an acceptable range, and is associated good health, as well, as a decreased incidence of disease. |
| Body Mass Index between 20 and 23 - this indicates the ideal Body Mass Index, healthy amount of body fat, which is associated with the lowest incidence of disease. Coincidentally, a Body Mass Index between 20 and 22 is what most individuals perceive to be the most aesthetically attractive. |
| Body Mass Index below 20 - this indicates a lean Body Mass Index, low amount of body fat. If you are an athlete, this may be desirable, however, If you are not an athlete, a lean Body Mass Index can indicate that your weight may be too low which may lower your immunity to disease.If you have a low Body Mass Index should consider gaining weight through proper diet and exercise habits. |
Decrease Your Body Mass Index and Lose Weight Fast
(Prescription weight loss pills promote fast weight.)
Clinical
studies continue to show that weight losss pills are an effective
method to lose weight fast while decreasing your Body Mass Index. In
order to lose weight fast and decrease your Body Mass Index
individuals must count their calories.
In order to lose weight and decrease your Body Mass Index you must consume the following daily allowance of calories:
Woman
and inactive men need to consume approximately 2,000 calories per
day to maintain there current weight; men and active women need to
consume approximately 2,500 calories per day to maintain there
current weight.
To
lose half a kilogram an individual must burn off 3500 calories;
therefore, consuming 300-500 less calories per day. A 7 x 500 equals
3500 less calories per week will result in a weight loss of
approximately one half a kilogram per week.
This may not seem like a significant amount of weight loss
initially, however, if a doctor was to encourage you to follow a
healthy diet plan using specific weight loss pills that you would
lose 26 kilograms by this time next year most individuals would be
very excited.
The use of prescription weight loss pills to limit your daily intake of calories will decrease your Body Mass Index Score while promoting fast weight loss. This is not a new science. Calorie controlled diet plans have been the essence of successful weight loss for years.
However,
there are now two very effective prescription diet pills, Reductil
weight loss pills and Xenical diet pills that promote fast weight
loss while lowering the Body Mass Index.
These two weight loss pills are prescribed by Bariatric doctors, or doctors that specialize in decreasing the Body Mass Index while promoting weight loss. These prescription diet pill will significantly allow you to consume less calories, hence promoting for fast weight loss. Reductil is a strong appetite suppressant while Xenical the only prescription fat blocker.
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(Strongest appetite suppressant available.)
Reductil diet pills are a prescription weight loss drug that will decrease your Body Mass Index while promoting fast weight loss.
Strong
Appetite Suppressant - Reductil exerts its action by
affecting chemicals in the brain responsible for regulating your
appetite. Reductil weight loss pills act by inhibiting the reuptake
of two major neurotransmitters in the brain, noradrenaline and
serotonin.
These two neurotransmitters are highly active in the region of the
brain known as the hypothalamus. The hypothalamus is know as the the
satiety center of the brain. Inhibition to the reuptake leads to
changes in levels of noradrenaline and serotonin, thus, inducing a
feeling of satiety (condition of being full or gratified beyond the
point of satisfaction).
Individuals that are prescribed Reductil weight loss pills do not feel hungry in between meals, therefore, the positive end result is that individuals feel satisfied after eating less food and consequently consume less calories.
Xenical Weight Loss Pills(The only prescription fat blocker.)
Only Prescription Fat Blocker - Xenical uses a fat blocking mode of action that works non-systemically in the gastrointestinal tract. Dietary fats are large molecules that must be broken down by enzymes, called lipases, before they can be absorbed into the bloodstream.
Xenical interferes with these lipases by forming covalent bonds with them in the stomach and small intestine, this essentially inactivates the enzymes so they are no longer available to hydrolyze dietary fat into an absorbable state.
Thus, allowing for 30 percent of dietary fats to pass through the gastrointestinal tract unchanged. Xenical is a prescription fat blocker that blocks one third of of the calories from fat from being utilized. This is very significant especially when one notes that each gram of fat consists of nine calories, as compared, to one gram of protein or carbohydrates which account for only four calories.
Clinical
studies indicate, in the first year, that individuals treated with
Xenical slimming pills (120 mg per dose, three times per day)
decreased their Body Mass Index while losing two-thirds more weight
than those treated with the same diet and a placebo (sugar pill). In
the second year, individuals treated with Xenical slimming pills and
a healthy diet were two times as likely to keep the weight off as
individuals on the same diet and a placebo (sugar pill).
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