Body Mass Index Chart

Body Mass Index Charts and Body Mass Calculators are used to measure body fat based on height and weight. The Body Mass Index represents the relationship between weight and height that is associated with body fat and health risk.

In order to check your Body Mass Index use the Body Mass Index Chart provided below.

If your Body Mass Index is above 25 please review the slimming/dieting information presented below the Body Mass Index Chart.

Height (centimeters) Weight in kilograms

	150	152	154	156	158	160	162	164	166	168	170	172	174	178	180	182	184	186	188
45	21	20	20	19	18	18	17	17	16	16	15	15	14	14	14	13	13	13	12
47	22	21	21	20	19	19	18	18	17	16	16	16	15	15	14	14	14	13	13
49	23	22	22	21	20	20	19	18	18	17	17	16	16	15	15	15	14	14	13
52	24	23	23	22	21	20	20	19	19	18	18	17	17	16	16	15	15	14	14
54	25	24	23	23	22	21	21	20	19	19	18	18	17	17	16	16	15	15	15
56	26	25	24	24	23	22	22	21	20	20	19	18	18	17	17	17	16	16	15
58	27	26	25	25	24	23	22	22	21	20	20	19	19	18	18	17	17	16	16
61	28	27	26	26	25	24	23	23	22	21	21	20	19	19	18	18	17	17	16
63	29	28	27	27	26	25	24	23	23	22	21	21	20	20	19	19	18	18	17
65	30	29	28	27	27	26	25	24	23	23	22	21	21	20	20	19	19	18	18
68	31	30	29	28	27	27	26	25	24	24	23	22	22	21	20	20	19	19	18
70	32	31	30	29	28	28	27	26	25	24	24	23	22	22	21	20	20	19	19
72	34	32	31	30	29	28	28	27	26	25	24	24	23	22	22	21	21	20	20
74	35	33	32	31	30	29	28	28	27	26	25	24	24	23	22	22	21	21	20
77	36	34	33	32	31	30	29	28	27	27	26	25	24	24	23	22	22	21	21
79	37	35	34	33	32	31	30	29	28	27	27	26	25	24	24	23	23	22	21
81	38	36	35	34	33	32	31	30	29	28	27	27	26	25	24	24	23	23	22
84	39	37	36	35	34	33	32	31	30	29	28	27	27	26	25	24	24	23	23
86	40	38	37	36	35	34	33	32	31	30	29	28	27	27	26	25	24	24	23
88	41	39	38	37	36	35	34	33	32	31	30	29	28	27	27	26	25	24	24
90	42	40	39	38	37	36	34	33	32	31	30	30	29	28	27	26	26	25	24
93	43	41	40	39	38	36	35	34	33	32	31	30	29	29	28	27	26	26	25
95	44	43	41	40	38	37	36	35	34	33	32	31	30	29	29	28	27	26	26
97	45	44	42	41	39	38	37	36	35	34	33	32	31	30	29	28	28	27	26
99	46	45	43	42	40	39	38	37	36	35	34	33	32	31	30	29	28	28	27
102	47	46	44	43	41	40	39	38	36	35	34	33	32	31	31	30	29	28	27
104	48	47	45	44	42	41	40	38	37	36	35	34	33	32	31	30	30	29	28
106	49	48	46	44	43	42	40	39	38	37	36	35	34	33	32	31	30	29	29
108	50	49	47	45	44	43	41	40	39	38	37	36	35	34	33	32	31	30	29
111	51	50	48	46	45	43	42	41	40	38	37	36	35	34	33	32	32	31	30
113	52	51	49	47	46	44	43	42	40	39	38	37	36	35	34	33	32	31	30
115	53	52	50	48	47	45	44	43	41	40	39	38	37	36	35	34	33	32	31
118	54	53	51	49	48	46	45	43	42	41	40	38	37	36	35	34	33	33	32
120	56	54	52	50	49	47	46	44	43	42	40	39	38	37	36	35	34	33	32
122	57	55	53	51	49	48	46	45	44	42	41	40	39	38	37	36	35	34	33
124	58	56	54	52	50	49	47	46	44	43	42	41	40	38	37	36	35	34	34
127