Body Mass Index Information
(Calculate your body mass index with a BMI Chart.)

Get the latest Body Mass Index information. The Body Mass Index (BMI) represents the relationship between weight and height that is associated with body fat and health risk.

In order to calculate your Body Mass Index use the Body Mass Index Chart provided below.

If your Body Mass Index is above 25 please review the weight loss/dieting information presented below the Body Mass Index Chart.

Height (centimeters) Weight in kilograms

	150	152	154	156	158	160	162	164	166	168	170	172	174	178	180	182	184	186	188
45	21	20	20	19	18	18	17	17	16	16	15	15	14	14	14	13	13	13	12
47	22	21	21	20	19	19	18	18	17	16	16	16	15	15	14	14	14	13	13
49	23	22	22	21	20	20	19	18	18	17	17	16	16	15	15	15	14	14	13
52	24	23	23	22	21	20	20	19	19	18	18	17	17	16	16	15	15	14	14
54	25	24	23	23	22	21	21	20	19	19	18	18	17	17	16	16	15	15	15
56	26	25	24	24	23	22	22	21	20	20	19	18	18	17	17	17	16	16	15
58	27	26	25	25	24	23	22	22	21	20	20	19	19	18	18	17	17	16	16
61	28	27	26	26	25	24	23	23	22	21	21	20	19	19	18	18	17	17	16
63	29	28	27	27	26	25	24	23	23	22	21	21	20	20	19	19	18	18	17
65	30	29	28	27	27	26	25	24	23	23	22	21	21	20	20	19	19	18	18
68	31	30	29	28	27	27	26	25	24	24	23	22	22	21	20	20	19	19	18
70	32	31	30	29	28	28	27	26	25	24	24	23	22	22	21	20	20	19	19
72	34	32	31	30	29	28	28	27	26	25	24	24	23	22	22	21	21	20	20
74	35	33	32	31	30	29	28	28	27	26	25	24	24	23	22	22	21	21	20
77	36	34	33	32	31	30	29	28	27	27	26	25	24	24	23	22	22	21	21
79	37	35	34	33	32	31	30	29	28	27	27	26	25	24	24	23	23	22	21
81	38	36	35	34	33	32	31	30	29	28	27	27	26	25	24	24	23	23	22
84	39	37	36	35	34	33	32	31	30	29	28	27	27	26	25	24	24	23	23
86	40	38	37	36	35	34	33	32	31	30	29	28	27	27	26	25	24	24	23
88	41	39	38	37	36	35	34	33	32	31	30	29	28	27	27	26	25	24	24
90	42	40	39	38	37	36	34	33	32	31	30	30	29	28	27	26	26	25	24
93	43	41	40	39	38	36	35	34	33	32	31	30	29	29	28	27	26	26	25
95	44	43	41	40	38	37	36	35	34	33	32	31	30	29	29	28	27	26	26
97	45	44	42	41	39	38	37	36	35	34	33	32	31	30	29	28	28	27	26
99	46	45	43	42	40	39	38	37	36	35	34	33	32	31	30	29	28	28	27
102	47	46	44	43	41	40	39	38	36	35	34	33	32	31	31	30	29	28	27
104	48	47	45	44	42	41	40	38	37	36	35	34	33	32	31	30	30	29	28
106	49	48	46	44	43	42	40	39	38	37	36	35	34	33	32	31	30	29	29
108	50	49	47	45	44	43	41	40	39	38	37	36	35	34	33	32	31	30	29
111	51	50	48	46	45	43	42	41	40	38	37	36	35	34	33	32	32	31	30
113	52	51	49	47	46	44	43	42	40	39	38	37	36	35	34	33	32	31	30
115	53	52	50	48	47	45	44	43	41	40	39	38	37	36	35	34	33	32	31
118	54	53	51	49	48	46	45	43	42	41	40	38	37	36	35	34	33	33	32
120	56	54	52	50	49	47	46	44	43	42	40	39	38	37	36	35	34	33	32
122	57	55	53	51	49	48	46	45	44	42	41	40	39	38	37	36	35	34	33
124	58	56	54	52	50	49	47	46	44	43	42	41	40	38	37	36	35	34	34
127	59	57	55	53	51	50	48	47	45	44	43	41	40	39	38	37	36	35	34
129	60	58	56	54	52	51	49	48	46	45	43	42	41	40	39	38	37	36	35
131	61	59	57	55	53	51	50	48	47	46	44	43	42	41	39	38	37	36	35
133	62	60	58	56	54	52	51	49	48	46	45	44	42	41	40	39	38	37	36
136	63	61	59	57	55	53	52	50	49	47	46	44	43	42	41	40	39	38	37

Body Mass Index Results

If your Body Mass Index is high you should participate in a diet program. Recent clinical trials have shown that even a modest 10% loss of body weight in overweight individuals will decrease life risk factors i.e. diabetes, cardiovascular disease, strokes, heart attacks, arthritis, etc. by some 90%.

Body Mass Index over 30 - indicates an unhealthy condition, obesity, individuals with a Body Mass Index in excess of 30 are at an extreme risk for diabetes, heart disease, arthritis, strokes, high blood pressure gall bladder disease, etc. Again, if your Body Mass Index in this range should consider the use of prescription diet pills pills. Prescription diet pills have shown to be an effective method for decreasing your Body Mass Index and promoting fast weight loss (click here for details).

Body Mass Index between 26 and 30 - if you are in this range you are considered overweight and should find ways to lose weight through diet and exercise. If you have a Body Mass Index in this range you are at an increased risk for a variety of diseases and should lose weight. Prescription diet pills have shown to be an effective method for decreasing an individual's Body Mass Index and promoting fast weight loss (click here for details).

Body Mass Index between 24 and 25 - this is still considered an acceptable range, and is associated good health, as well, as a decreased incidence of disease.

Body Mass Index between 20 and 23 - this indicates the ideal Body Mass Index, healthy amount of body fat, which is associated with the lowest incidence of disease. Coincidentally, a Body Mass Index between 20 and 22 is what most individuals perceive to be the most aesthetically attractive.

Body Mass Index below 20 - this indicates a lean Body Mass Index, low amount of body fat. If you are an athlete, this may be desirable, however, If you are not an athlete, a lean Body Mass Index can indicate that your weight may be too low which may lower your immunity to disease.If you have a low Body Mass Index should consider gaining weight through proper diet and exercise habits.

Decrease Your Body Mass Index and Lose Weight Fast
(Prescription diet pills promote fast weight loss while decreasing your BMI.)

Clinical studies continue to show that diet pills pills are an effective method to lose weight fast while decreasing your Body Mass Index. In order to lose weight fast and decrease your Body Mass Index individuals must count their calories.

 

In order to lose weight and decrease your Body Mass Index you must consume the following daily allowance of calories:

Woman and inactive men need to consume approximately 2,000 calories per day to maintain there current weight; men and very active women need to consume approximately 2,500 calories per day to maintain there current weight.

To lose half a kilogram an individual must burn off 3500 calories; therefore, consuming 300-500 less calories per day. A 7 x 500 equals 3500 less calories per week will result in a weight loss of approximately one half a kilogram per week.

This may not seem like a significant amount of weight loss initially, however, if a physician was to encourage you to follow a healthy diet plan using specific slimming pills (diet pills) that you would lose 26 kilograms by this time next year most individuals would be very excited.

Registered clinical studies have proven individuals instructed with a healthy diet plan including the use of prescription diet pills can effectively lose weight fast while decreasing their Body Mass Index. The healthy diet plan consist of calorie counting, monitoring the number of calories consumed each day.

The use of prescription diet pills to limit your daily intake of calories will decrease your Body Mass Index Score while promoting fast weight loss. This  is not a new science. Calorie controlled diet plans have been the essence of successful weight loss for years.

However, there are now two very effective prescription diet pills, Reductil diet pills and Xenical diet pills that promote fast weight loss while lowering the Body Mass Index. These two diet pills are prescribed by Bariatric doctors, or doctors that specialize in decreasing the Body Mass Index while promoting weight loss. These prescription diet pill will significantly allow you to consume less calories, hence promoting for fast weight loss. Reductil is a strong appetite suppressant while Xenical the only prescription fat blocker.

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Reductil Diet Pills
(Strongest appetite suppressant available.)

Reductil diet  pills are a prescription diet drug that will decrease your Body Mass Index while promoting fast weight loss.

Strong Appetite Suppressant - Reductil exerts its action by affecting chemicals in the brain responsible for regulating an individual's appetite. Reductil diet pills act by inhibiting the reuptake of two major neurotransmitters in the brain, noradrenaline and serotonin.

These two neurotransmitters are highly active in the region of the brain known as the hypothalamus. The hypothalamus is know as the the satiety center of the brain. Inhibition to the reuptake leads to changes in levels of noradrenaline and serotonin, thus, inducing a feeling of satiety (condition of being full or gratified beyond the point of satisfaction).

Individuals that are prescribed Reductil diet pills do not feel hungry in between meals, therefore, the positive end result is that individuals feel satisfied after eating less food and consequently consume less calories.

Decrease Your Body Mass Index and Promote Fast Weight Loss With Reductil Diet Pills (click here for details).

Xenical Diet Pills
(The only prescription fat blocker.)

Only Prescription Fat Blocker - Xenical uses a fat blocking mode of action that works non-systemically in the gastrointestinal tract. Dietary fats are large molecules that must be broken down by enzymes, called lipases, before they can be absorbed into the bloodstream.

Xenical interferes with these lipases by forming covalent bonds with them in the stomach and small intestine, this essentially inactivates the enzymes so they are no longer available to hydrolyze dietary fat into an absorbable state.

Thus, allowing for 30 percent of dietary fats to pass through the gastrointestinal tract unchanged. Xenical is a prescription fat blocker that blocks one third of of the calories from fat from being utilized. This is very significant especially when one notes that each gram of fat consists of nine calories, as compared, to one gram of protein or carbohydrates which account for only four calories.

Clinical studies indicate, in the first year, that individuals treated with Xenical slimming pills (120 mg per dose, three times per day) decreased their Body Mass Index while losing two-thirds more weight than those treated with the same diet and a placebo (sugar pill). In the second year, individuals treated with Xenical slimming pills and a healthy diet were two times as likely to keep the weight off as individuals on the same diet and a placebo (sugar pill).

 

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