Body Mass Index Charts and Body Mass Calculators are used to measure body fat based on height and weight. The Body Mass Index represents the relationship between weight and height that is associated with body fat and health risk.
In order to check your Body Mass Index use the Body Mass Index Chart provided below.
If your Body Mass Index is above 25
please review the slimming/dieting information presented below the
Body Mass Index Chart.
| Height (centimeters) Weight in kilograms |
| 150 | 152 | 154 | 156 | 158 | 160 | 162 | 164 | 166 | 168 | 170 | 172 | 174 | 178 | 180 | 182 | 184 | 186 | 188 | |
| 45 | 21 |
20 |
20 |
19 |
18 |
18 |
17 |
17 |
16 |
16 |
15 |
15 |
14 |
14 |
14 |
13 |
13 |
13 |
12 |
| 47 | 22 |
21 |
21 |
20 |
19 |
19 |
18 |
18 |
17 |
16 |
16 |
16 |
15 |
15 |
14 |
14 |
14 |
13 |
13 |
| 49 | 23 |
22 |
22 |
21 |
20 |
20 |
19 |
18 |
18 |
17 |
17 |
16 |
16 |
15 |
15 |
15 |
14 |
14 |
13 |
| 52 | 24 |
23 |
23 |
22 |
21 |
20 |
20 |
19 |
19 |
18 |
18 |
17 |
17 |
16 |
16 |
15 |
15 |
14 |
14 |
| 54 | 25 |
24 |
23 |
23 |
22 |
21 |
21 |
20 |
19 |
19 |
18 |
18 |
17 |
17 |
16 |
16 |
15 |
15 |
15 |
| 56 | 26 |
25 |
24 |
24 |
23 |
22 |
22 |
21 |
20 |
20 |
19 |
18 |
18 |
17 |
17 |
17 |
16 |
16 |
15 |
| 58 | 27 |
26 |
25 |
25 |
24 |
23 |
22 |
22 |
21 |
20 |
20 |
19 |
19 |
18 |
18 |
17 |
17 |
16 |
16 |
| 61 | 28 |
27 |
26 |
26 |
25 |
24 |
23 |
23 |
22 |
21 |
21 |
20 |
19 |
19 |
18 |
18 |
17 |
17 |
16 |
| 63 | 29 |
28 |
27 |
27 |
26 |
25 |
24 |
23 |
23 |
22 |
21 |
21 |
20 |
20 |
19 |
19 |
18 |
18 |
17 |
| 65 | 30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
23 |
23 |
22 |
21 |
21 |
20 |
20 |
19 |
19 |
18 |
18 |
| 68 | 31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
23 |
22 |
22 |
21 |
20 |
20 |
19 |
19 |
18 |
| 70 | 32 |
31 |
30 |
29 |
28 |
28 |
27 |
26 |
25 |
24 |
24 |
23 |
22 |
22 |
21 |
20 |
20 |
19 |
19 |
| 72 | 34 |
32 |
31 |
30 |
29 |
28 |
28 |
27 |
26 |
25 |
24 |
24 |
23 |
22 |
22 |
21 |
21 |
20 |
20 |
| 74 | 35 |
33 |
32 |
31 |
30 |
29 |
28 |
28 |
27 |
26 |
25 |
24 |
24 |
23 |
22 |
22 |
21 |
21 |
20 |
| 77 | 36 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
23 |
22 |
22 |
21 |
21 |
| 79 | 37 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
23 |
23 |
22 |
21 |
| 81 | 38 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
23 |
23 |
22 |
| 84 | 39 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
23 |
23 |
| 86 | 40 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
23 |
| 88 | 41 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
27 |
27 |
26 |
25 |
24 |
24 |
| 90 | 42 |
40 |
39 |
38 |
37 |
36 |
34 |
33 |
32 |
31 |
30 |
30 |
29 |
28 |
27 |
26 |
26 |
25 |
24 |
| 93 | 43 |
41 |
40 |
39 |
38 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
29 |
28 |
27 |
26 |
26 |
25 |
| 95 | 44 |
43 |
41 |
40 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
29 |
28 |
27 |
26 |
26 |
| 97 | 45 |
44 |
42 |
41 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
28 |
27 |
26 |
| 99 | 46 |
45 |
43 |
42 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
28 |
28 |
27 |
| 102 | 47 |
46 |
44 |
43 |
41 |
40 |
39 |
38 |
36 |
35 |
34 |
33 |
32 |
31 |
31 |
30 |
29 |
28 |
27 |
| 104 | 48 |
47 |
45 |
44 |
42 |
41 |
40 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
30 |
29 |
28 |
| 106 | 49 |
48 |
46 |
44 |
43 |
42 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
29 |
| 108 | 50 |
49 |
47 |
45 |
44 |
43 |
41 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
29 |
| 111 | 51 |
50 |
48 |
46 |
45 |
43 |
42 |
41 |
40 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
32 |
31 |
30 |
| 113 | 52 |
51 |
49 |
47 |
46 |
44 |
43 |
42 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
30 |
| 115 | 53 |
52 |
50 |
48 |
47 |
45 |
44 |
43 |
41 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
31 |
| 118 | 54 |
53 |
51 |
49 |
48 |
46 |
45 |
43 |
42 |
41 |
40 |
38 |
37 |
36 |
35 |
34 |
33 |
33 |
32 |
| 120 | 56 |
54 |
52 |
50 |
49 |
47 |
46 |
44 |
43 |
42 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
32 |
| 122 | 57 |
55 |
53 |
51 |
49 |
48 |
46 |
45 |
44 |
42 |
41 |
40 |
39 |
38 |
37 |
36 |
35 |
34 |
33 |
| 124 | 58 |
56 |
54 |
52 |
50 |
49 |
47 |
46 |
44 |
43 |
42 |
41 |
40 |
38 |
37 |
36 |
35 |
34 |
34 |
| 127 |
